100 Time Blocks

In a 24-hour day, we have approximately 100 productive 5-minute blocks at our disposal. How are you spending yours?

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Sleep (90 blocks)
Essential Activities (56 blocks)
Productive Time Blocks (100 blocks)
Transition/Low Efficiency (42 blocks)
Current Time Block
34.7%
Productive Time
31.3%
Sleep
19.4%
Essential Activities
14.6%
Low Efficiency/Transitions

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The visualization above represents the full 24 hours of your day broken down into 5-minute blocks. Out of the 288 total blocks, only about 100 can be used efficiently for productive activities. This limited resource highlights the importance of intentional time allocation and prioritization in our lives.


How will you invest your 100 blocks today?